Opinion, Performance Nutrition, Sport Specific
Where did the slogan “Train with purpose not habit” come from? While it is a self explanatory sentence in itself. I need to address why I use it and furthermore, why there is a need to. In a nut shell: It’s what Momentum Performance is about-...
Nutrition, Opinion, Performance Nutrition, Sport Specific, Strength & Conditioning
I will be covering numerous topics on Human Physiology, Sport Performance, Strength & Conditioning, Exercise & Nutrition in the coming weeks via articles and videos. All will be analysed in a scientific and methodological manner. In addition, my own opinion...
