Helping Athletes Reach The Next Level

I work with a range of athletes, from novice to elite including professionals across a wide range of sports.

David Galvin (MSc PGDip CSCS)

Exercise Physiologist | Nutritionist | S&C Coach

About Momentum Performance

I help people with performance goals; be it your first 5k run or world championships; I want to help you in the most efficient and effective manner possible to excel at the activities and sports you love.

“Train with purpose, not habit” – my slogan, embodies this mantra. Prepare for the precise demands of your activity/sport, don’t blindly pursue adaptations through fatigue-filled work.

Whether you need coaching for physical preparation or performance nutrition coaching, I’ve got a program to suit you.

I work with many athletes and consult with many clubs/teams/institutes on planning and performance solutions.

Find out if I am the coach for you.    

Latest Articles

Does your warmup put athletes to sleep?
How to rehydrate for athletes
Why do Maximal aerobic speed training with GAA athletes?
Squat, knees over toes?
Building the GAA athlete – Introduction.
Why meal plans aren’t the solution to weight loss.
Do you need to cut bread from your diet to lose weight ?
An appropriate rate of weight loss.
Does fasted cardio enhance fat loss?
Home workout part 2 – Building muscle with light weight?

Meet a few of my clients

Denise O'Sullivan

Professional Footballer

Holly Davis

National/European/World Rowing Record holder


Team Ireland MMA Athletes / European & World Champion


European 2nd place 100m M Athlete

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