Train with purpose, not habit.

Athlete Assessment

Strength

Conquer your first pull up, improve your deadlift or prepare for a max strength competition.

Conditioning

Hit your first 5k run or prepare for world championships.

Nutrition

Build better eating behaviours or make your weigh-in.

Performance

Performance

Recreational to Elite, efficiency is key. Train with Purpose,  Not Habit.

Join the Strength Club

Build muscle & strength with our monthly training program.

Meet some of my clients:

Denise O'Sullivan

Professional Footballer

Holly Davis

National/European/World Rowing Record holder

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Team Ireland MMA Athletes / European & World Champion

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European 2nd place 100m M Athlete

Why/Who/What

I work with a range of athletes, of all levels from recreational beginners to elite level professionals; find out more about me and my clients here.

David Galvin MSc, CSCS, CISSN.